Thinking about starting a program in companies to help employees regularly relieve the stress they get while working. Was thinking of specialised rage rooms, calm rooms etc but also needed your suggestions based on your experience.

My dad's side family is disturbing mine and my mom's mental peace over property disputes. I lost my dad last year. Has younger brother . He is not interested in anything. And don't take any part in discussion. At the end, as an elder dau...

I've observed, in India .. if you are happy.. they don't contribute to it.. rather they try to bring it down and break it.. drag it... Where t f is this sadistic stuff originating... bitter Wimps.

Hi everyone!

We’ve been running Elfina for about 6 months now, and after seeing a few hundred clients – mostly urban working professionals between 25–40 – this is the general trend we’re seeing.

Sharing this to spark conversation and a...

The Air India crash today has shook me to the core. Don’t know why I feel very sad about the passengers on that doomed plane. 242 lives just gone in an instant.

Hello! I'm the founder of an online therapy startup Elfina Health (elfinahealth.com), where we focus on one of the most ignored aspects of therapy - the importance of the right client-therapist match. It's almost as hard as finding a par...