BubblyTaco
Working Hacks to reduce screen time
Please share all the hacks tips tricks to avoid your phone and reduce screen time
Let me start Delete all social media apps Turn off notifications of grps, Swiggy zomato and all other non essential apps please add more of your choice
3d ago
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BouncyTaco
Stealth3d
Time limit in settings on overall use or use of 1 app in a day
Turn your screen black and white
Keep data and wifi off
Monitor your screen time daily and keep goals to reduce it gradually
When you feel like checking your phone, take a walk or go have water or take 3 deep breaths.
And yes delete social media apps.
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