Walking, talking with a friend/family, reading
For example for me it’s probably coffee/green tea through the day. Each one feels like a nice little pause in an otherwise busy work day.
A quick 10-minute walk, followed by 2-3 mins of staring at the skyline from my 14th-floor view.
I noticed that my distraction levels increased drastically. Thanks to so many apps, every 5 mins, I end up scrolling for 10-30mins. I feel very depressed by end of the day for not being productive and the guilt is killing me. I observed ...
I saw a post on Grapevine about using Modafinil for focus. Here's my story and I hope you learn a lesson from it: I never thought I’d be here, writing this. But here I am, trying to piece together a warning from my own regrets. When I s...
Just got to know I was laid off, any personal stories or experiences you folks would like to share,
Thanks!
So sorry to hear this @Yamprofessional! I’ve seen you on grapevine for some time and you’ve been so great! It felt li...
These worked really well for me when I was in same situation - 1. Brush up your skills/knowledge. Keep yourself ...
I'm really sorry to hear this. Get the papers, salary slip, TDS stuff (basically all things finances sorted). Take a...
Hey, Guys. My anxiety is really affecting my focus, and I keep missing deadlines and falling behind at work. It's become this vicious cycle of stress, sleepless nights, and guilt. Now, I find myself doubting everything—myself and my futu...
