by SleepyCupcakeCred
Staying inspired
Folks what do y'all do to stay motivated? Low grade depression jab hit karne lage & seems that everyone is doing great & apna pata nahi.
SwirlyQuokka
On the days you feel down, how do you keep yourself motivated?
Feeling low today.
32mo ago
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SleepyTaco
Razorpay32mo
A fav form of exercise for the endorphins, (this actually helps the most); upbeat, pump up music (have a dedicated happy playlist); a lighthearted tv show; venting to a close friend (knowing they have the headspace for it) - even sending a voice note works for me
GigglyBiscuit
UPS Logistics32mo
I used to share these 5 min long voice notes to my friends in college and realised no one bothered to listen it completely š„² In my opinion, the best would be climbing stairs ...go upto 30-40 floors ...it's a good workout By the time , you get so exhausted and tired , you have absolutely no energy to do anything else
FluffyRaccoon
Novo Nordisk32mo
How about making those voice notes for yourself for these kind of days?
FluffyRaccoon
Novo Nordisk32mo
Do something you like - Enjoy a preferred dish, listen to music you love (and is upbeat) or talk to someone who matters to you
JumpyHamster
Stealth31mo
Hobbies help sometimes, i go for run or long walks during such periods
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