by JazzyPancakePhonePe
Advise- sleep deprived; low energy
How do you get through the day at the office when you're sleep deprived? Especially when you have a lot of meetings and a team that wants to give you updates.
Asking for a friend
QuirkyBoba
Feeling sleepy and low on energy at the office!
Share some hacks that you use to stay alert and energized throughout the day.
12mo ago
Jobs
One interview, 1000+ job opportunities
Take a 10-min AI interview to qualify for numerous real jobs auto-matched to your profile š+322 new users this month
MagicalBagel
Walmart12mo
Having a light, balanced, nutritious breakfast helps.
My go-to is gluten-free oats, milk, seeds, some protein powder, peanut butter, 1 banana, all blended together, with a side of 2 eggs. I donāt rely on coffee too much during the 1st half of the day. Not being too idle on the work chair also helps, there are some basic stretches you can do without leaving it.
DancingUnicorn
Get your vitamin levels checked with any reputable labs. Mostly its because of some vitamin deficiency.
FuzzyNarwhal
HSBC12mo
Go take a walk around the office building or if there's a compound around you
FloatingPancake
Freelancer12mo
Splash your face with cold water.
SparklyBurrito
Stealth12mo
B12 supplements
Discover more
Curated from across
Office Gossip20mo
by WigglyDonutMarketing and Growth
People who are generally energetic, how do you do it?
Iāve lately been struggling with keeping my energy levels up through the day. My lifestyle isnāt that bad. Decent sleep, frequent exercise, Iām happy etc
But I find myself zoning out of conversations and this is affecting my ability t...
Top comment
I was in a similar situation where I felt lost and disconnected throughout the day. Things that worked for me:- ...
Misc16mo
by WobblyBananaStudent
How Do you guys prevent sleeping after having lunch in the office?
And How do you guys utilise the time to commute
Top comment
I close my eyes and delete one random table from Db and then go for small walk outside
by CosmicWaffleSoftware Developer
Managing remote work
How do you guys manage remote work? I often feel sleepy and struggle with concentration in the afternoon, increasing work pressure. To compensate, I end up working at night, disrupting my entire routine. Do you experience similar challen...