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ZoomyPenguin
ZoomyPenguin
Stealth

When was the last time you checked your Vitamin B-12 and D?

Never 😞
Last month ✌🏻
I do get it checked every 3-6 months
Who cares 😅
2619 votes11d left
18d ago
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BubblyHamster
BubblyHamster
Accenture18d

how to test this?

FluffyWaffle
FluffyWaffle
Zomato18d

Simple, study and become a doctor, get certification, then buy a syringe, draw blood, test it with your theory knowledge
Let me know the results!

SquishyPancake
SquishyPancake
Deloitte18d

It's done through blood check up

SillyPretzel
SillyPretzel
Porter18d

Just take the supplements. Assume they are anyways low

SnoozyMarshmallow
SnoozyMarshmallow
Stealth17d

Always better to check

FluffyDumpling
FluffyDumpling
Quince16d

Any reason behind this suggestion ?

SparklyNarwhal
SparklyNarwhal
Stealth18d

I am on B complex and D supplement after report

BubblyDumpling
BubblyDumpling
Accenture17d

Vit b12 is very important. It's cause nerves issues and impact brain directly..please get it check guys...ASAP

ZoomyNarwhal
ZoomyNarwhal
Bosch17d

As a vegetarian it's normal to have less B-12 and D

SwirlyBiscuit
SwirlyBiscuit
Stealth18d

Im having acute Vit D deficiency 😭 stopped using sunscreen. But I love wearing sunscreen.. i look young for my age due to that

SquishyDonut
SquishyDonut
Stealth18d

7 tha pichle saal mera vitamin d level

SquishyMochi
SquishyMochi
TCS17d

Option missing, hence commenting: I do get it checked every year.

SleepyLlama
SleepyLlama
Stealth18d

It’s so weird to see my b12 so low. I am a low carb carnivore. But taking supplements

QuirkyPotato
QuirkyPotato
Wipro18d

How frequently do u take supplements

MagicalPretzel
MagicalPretzel
Stealth18d

Yesterday. All good

JumpyMochi
JumpyMochi
Student15d

How much? Mine is 240, should I take supplements?

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