DancingPancake
DancingPancake

What has massively improved your mental health?

12mo ago
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SnoozyDumpling
SnoozyDumpling

Therapy. Psychotherapy with a good therapist

WobblyMuffin
WobblyMuffin

Recommend one please

PrancingPotato
PrancingPotato

Reading and long walks

FuzzyUnicorn
FuzzyUnicorn

Declining meetings post 8-30/9PM politely saying it's outside work hours and not thinking that it would piss ppl off. Gives you time to wind down.

WigglyMuffin
WigglyMuffin

Joint

SqueakyLlama
SqueakyLlama

Not using social media. Taking long walks. Working out.

MagicalBoba
MagicalBoba

Clean diet and regular workouts

SparklyNoodle
SparklyNoodle

Deep Sleep

SparklyBiscuit
SparklyBiscuit

Work

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Curated from across
Confessions
by JumpyPotatoProduct Management

[Ignoreable] Rant about life so far

I have always been amazed by looking at people super successful and early achievers with all the materialistic things in life within their 20s/early 30s.

From people earning 3 lakhs/mo at the age of 25 to people getting selected in IPL ...

Top comments
user

Tough guy, I wouldnt have survive half of this

user

You are going through something very overwhelming. If your financials are sorted, take a break. Cliche advice but try...

user

I had been in a similar stage, have taken a year long career break, didn't thought about the length of the break when...

Product Managers
by FluffySushiProduct Management

Deteriorating mental health

I am working as a senior product manager in a fintech startup. I am under a lot of stress due to work pressure, continuous badgering from business and tech stakeholders and loneliness. I always think of going home but staying in stressfu...