Upset stomach issues everywhere nowadays in Bengaluru
Are you guys also facing upset/constipated stomach every now and then even after cooking and eating food at home.
These days me and many of my knowns who have cook at their place are facing this issue.
Is it due to water quality degradation nowadays and DrinkPrime isn't able to clean that or due to increasing insecticide and pesticides injected vegetable available over the quick-ecommerce apps/stores.?
Has anyone else faced this issue recently or what's your take/advice on this ??
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Okay for an upset stomach you should try to take pro and probiotics tab + antibiotics ( for short period ) also you should eat dahi everyday, also add rice, fruits and oats for fibre.
Facing the same today , just came back to bengaluru after a month , guess it’s due to water and climate change , need to include probiotics in diet
Happened the first month I arrived here. I started drinking a juice made of papaya, raw turmeric and black pepper first thing in the morning as suggested by a friend who had a similar problem. Get a doctor's opinion first but in my experience they often get you on a whole slew of medication. Manage your diet and stress.