GigglyNarwhal
GigglyNarwhal

People with changing shift timings - how do you cope with it?

Feeling my health go wild because my shift changes every month for a 24x7 model. Curious to know how everyone else is dealing

10mo ago
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JumpyTaco
JumpyTaco

I did work in rotational shifts for a year to cover 24*7 model. My suggestion - don't do it , it hecked up my sleep routine and almost made me an insomniac.

GigglyNarwhal
GigglyNarwhal

Yep I've been meaning to switch soon. Did you change companies? Or just change rolw within your company?

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