

People who have moved out and make meals on their own, what do you guys eat for breakfast?
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Paneer sandwich(very easy to prep, 30 mins), Protein oats meal that i make in the night and then eat it next morning. Sometimes i make protein pancakes (30 min prep).

Oats meal is overnight ones? Do you roast the oats before?
Also, what do you add curd or milk?

I don't roast oats. I just add oats, Milk , 1 scoop of protein, Banana, Coffee, honey, Almonds and Raisins. Keep the bowl in the refrigerator and eat in the morning 🤌🏻
Nothing

U eat air ?
Bhai breakfast mei kuchh nhi khata seedha lunch krta hu post 1. Kuchh bhi matlab YoU EaT Ail 🥴

It's leftovers or lunch directly.

2 Eggs , 1 Banana and 1 Pomegranate

Eggs in summer too ?

Eggs not good in summer?

Poha, Oats, Chila (Besan dosa), toast. One of these accompanied with banana milkshake

Cut beet root raw 🫣 and fresh orange juice.
