ZestyNarwhal
ZestyNarwhal

People who go to the cult.fit

What's your workout plan like? I've been going to cult.fit for awhile now, but I've never had a workout plan. I just book S&C at 8am and go 5/7 days. I want to bring more structure to it. So please share what your plan is like.

19mo ago
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FuzzyDonut
FuzzyDonut

Running -> S&C - Running -> Rest -> S&C -> Running -> Yoga

SqueakyBanana
SqueakyBanana

Substitute 2 days with Yoga/pilates. 1 day of cardio/burn. 3 days of weight training with above is ideal. Can increase / decrease basis motivation

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by ZippyUnicornProduct Designer

What's your workout routine?

I workout at home with a mix of calisthenics and a very small variation of strength training, and some yoga. Curious to know what everyone's upto and how that has helped.

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by SleepyNuggetProduct Marketing Manager

How do you make time for exercise

I really hope to understand how most of you make time for exercise (if you do) after a whole day of work, with family, friends and other things to catch up on. I’m a couch potato and don’t eat that healthy - so happy to hear advice