Health & Fitness23mo
by ZestyMuffinSoftware Developer
Any good dietician recommendations?
I have gained a lot of weight and am planning to start with reducing it. Need guidance from a dietician regarding food. Indiranagar preferred.
CosmicPickle
Need suggestion on diet/nutritionist š
Iām diagnosed with pancreatitis infection and fatty liver. Just got discharged from hospital. I have already taken suggestions from doctor about the diet but those were not in detail. Do you have any suggestions which app is good for finding nutrition guider or what diet to follow? Please tell from your experiences.
16mo ago
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SqueakyNarwhal
EY16mo
Very simple it's all about what you eat, avoid all outside eatables especially momo, spring roll etc etc etc stop them altogether, avoid smoking and drinking, start taking liv52 for an year approx, take spinach and blackberry as they detox the liver like
anything , avoid rice , be friends with leafy greens ,Dalia , moong dal khichdi, eat citric fruits nuts, oats buttermilk , try taking small walk everyday and you will be fine
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Health & Fitness11mo
by SwirlyPandaICICI Bank
175 CM tall // 83 Kg
I'm trying my best to get in shape but it is not coming up with the workload and a type of job I have at the moment with ICICI Bank no work life balance there is a in time but there is no out time...fixed and they don't even pay you extr...
Health & Fitness14mo
by FloatingTacoAnalyst
Weightloss
Hi guys, Both me and my wife weight between 100-105 kg. Oru baby is 1 year old. We want to loose weight but we can hardly access gym due to tight schedule. We both have fatty liver , wife has got gall bladder stone and she is a feeding m...
Health & Fitness16mo
by WigglyRaccoonSoftware Engineer
Newbie for gym
As a newbie need some serious advice about what things we need to take care if we want to lose 20kgs. Also need some best vegetarian diet preferences. Like Iām so confused in between cardio and muscle building. Like everyone are coming u...