Kunal Shah Ji ko dekhta tha to lagta tha ki fitness gai tel lene, kaam pe focus kro. gym, cardio, weights, running sab bakwas hai. par ab vo b fit lag rhe hai. isliye inspiration change krne ka tym a gya hai.
Looking for suggestions for weight loss.
Current weight - 125kg Age - 26
Should I start with badminton or gym considering 9 hours office everyday (mon - Fri)
Just got fucking sick of looking at myself every damn time.
Start majboori mein kia tha, ab maza aa rha hai.
I use to buy tshirts every 3 months None of the size use to fit me like even small use to bigger for me Decided...
Guys, I am a software engineer and work remotely.
I am 25 years old but feel as if i am older.
Already facing heavy back pain, lower back pain. Facial and body hairs are turning grey Already bald
Are these all common, ...
Go to the gym 4,5 times a week. Follow a regime. Change your diet. Add a lot of protein and complex carbs. Eliminate ...
Very common nowadays - check with physiotherapist for pain - don't sit on chair for longer periods, even if y...
Im doing WFH sonce 2019. Started feeling backpain and fat all over my body. Then I bought a good table for work(a...
