
Anxiety treatment
I am going through anxiety symptoms. Doctor says ill have to take 6 months medicine course in order to cure it for long term. Has anyone gone through anxiety and treated with medicine. Im lil hesitant for 6months medicine as Im just 28yrs old. Please do advice something.

I know someone who went for it, and got off too. I doubt it will remain only for 6 months, but it is necessary to take. But be prepared for some side-effects and be prepared to change doctor if he can’t get the right medicine for you. Doctors usually tweak the dosage or change medicines, looking at the side-effects. And you need really good doctors, so that the doctor get the medicines right in the very first go. Otherwise, some doctors experiment and mess up with side-effects.
But as I wrote, it is important to take medicines if Doctors recommended so. For getting assured, you can always get it checked with another Doctor too; or go for well known specialists (psychiatrist). But if multiple Doctors/psychiatrists recommend to take medicines, it is not okay to postpone it.

On a sidenote, some physicians too prescribe some very mild anti-depressant to be taken at night, those can be taken without 2nd thought; because those are more for having a better sleep. So it depends, try to understand the detail, research a bit about your diagnosis, and the medicines prescribed etc. Face the issue, discuss with someone, consult another doctor for 2nd opinion if needed.

Thanks buddy. Can we connect somewhere? Linkedin or WhatsApp? Badly need advice.

Take the treatment....I've seen treatment lasting between 6 months to a year for anxiety and mild depression

Yoga and meditation is your ultimate medicine. You need to go off road and experiment with life. That will save you away from unwanted medicine subscriptions.

Enroll for art of living breath and meditation workshop

